This is an important part of a trainee’s learning. My husband Tom will be present during delivery. The birth plan is simply there to avoid confusion and help your medical team give you a comfortable experience. View and Print. A really considered birth plan, designed by you, not only helps set your intention for your ideal birth environment, it can boost your confidence too. No. The best way I found to figure out what to put on my birth plan was to write down the things I wanted and then put them into the sections in the birth plan. For example, if you want to bring a stereo and listen to music, the staff might need to place you in a room away from other patients. This may be necessary if the perineum won’t stretch enough and may tear, or if the baby is short of oxygen and needs to be An example c-section birth plan template. Many women preparing for vaginal births include details relating to c-section delivery just in case plans change. Sometimes, they merely observe. I have had two prior c-sections and been informed the risk of uterine rupture is increased. Making your birth plan. �7�O�V�x0��Zk��=�v�-,Aۃ\��Aw�L�u�A�^@}0�3svK���V��������v��=jR}脷J�=U�]?h�p��xj���q!��� If you have permission to plan your delivery outside the hospital in a specialist clinic or at home, specify your preferred environment. Yes, it’s entirely your choice to do so. If you do not want gas and air for pain management, state this. Before including any details about where you plan to deliver, discuss the options with your doctor. Free Natural Birth Plan Template You are so ready to become a mama and meet your sweet bundle of joy. Whether it’s a written birth guide, or just a few important things that you have discussed with your midwife, a birth plan is there to help you feel prepared for labour. Women preparing for vaginal births must make sure their preferences on episiotomies are extremely clear. (I didn’t know it existed.) Please do not give me methergine without express consent. Your birth plan is an agreement to follow your wishes when safe to do so. Handing over a prewritten plan is a quick and easy way to communicate when contractions are intense, and you can barely remember your name. endobj The Only Birth Plan Template You Need. The episiotomy creates a surgical incision between the vagina and anus during deliveries with a likelihood of tearing. Keep a spare copy in your hospital kit for emergencies. Writing a birth plan isn’t as hard as it seems, you just have to sit down and do it so that you can discuss any concerns with your doctor and put a few copies in your hospital bag. This is exactly the birth plan i would have wanted if I was a first time mom! Birth Plan Template - Printable To download a FREE checklist version that you can edit & print, leave your email here. The following is a list of things to consider when you’re coming up with your birth plan checklist. It’s common for trainee midwives, nurses and doctors to be present in birthing rooms. A birth plan is a set of instructions you make about your baby’s birth. Please place the materials inside this kit after delivery. The purpose is not to stop an opening from being created but to ensure it is a clean, well formed wound that can be easily repaired. That way, you can discuss it in detail with your doctor, doula, and midwives. There are various types of birth plan, including natural (vaginal), surgical (cesarean), home, twins, etc. Birth Plan Template and Examples. If you felt uncomfortable lying on your back, you can try an upright position for your next birth. If emergency measures are required because a delivery becomes troubled, is your partner supposed to leave or stay in the room? While sometimes performed as an emergency procedure when a baby is distressed and unsafe, they are more commonly used as a preventative measure. Simply put, a birth plan is a listing of the choices and preferences y ou and y our partner ha v e about labor , birth and y our hospital sta y . A homebirth birth plan is an essential component of an active and informed birth — one where the parents and the birth team work together to give the baby the best possible start in life. '��� ���1�l��4{�E��摃_�x��$������2>�A!��j_��l�=�i?��9� ��ae�����ʈ)�$�Y뾪o��.���:�Z�����g�W܇�Щ����4����O�P�Qf�v�|�do�� TTYu��1�o1W��a_��V)�*~@o��;�=m-j4㍺�%&�������ƥ]Hh����n�еH1 YJ�+A�`�ǵ��.�v%(؊��I���դ'�#;Gj;G�C�lGv��c��*������2�*?z��Z_n�^_jE��5�J��oVWқ��B���//��n���|��G#5|�B� ��'�\��"��z\� It’s essential to listen to the advice of all relevant medical professionals. They offer a one-page birth plan template and a more advanced one that contains 2 pages if needed. However, you are under no obligation to allow this. While it’s not an essential part of preparing for a new life, a birth plan can allay common anxieties about going unheard. I would like him to remain in the room at all times. A birth plan is a document that lets midwives, doctors and birth partners know your delivery preferences and how you want to be treated during labour. And at the end of the day, that’s what we’re all here for, anyway. A birth plan is a one-page document that lists your preferences and requests for delivery. There is no requirement for expectant mothers to produce a birth plan. Birth Plan Plus generates your custom birth plan PDF based on your preferences. If they’re prepared, your birthing experience is likely to come off without a hitch. %���� This is arguably the most divisive issue in a birthing room. <> Please place the baby on my person as soon as it is safe to do so. Please ask for my consent before administering. Creating a birth plan gives you a chance to think about your options and share them with us as you plan for your big day. endobj I found this distressing. You’re advised to type your birth plan to make sure there are no issues with unclear handwriting. Whether you’re using a template or writing your birth plan from scratch, Gillian Fletcher, Former President of the NCT (National Childbirth Trust) says a birth plan is well worth doing – though do remember, things might not always go exactly as you’d hoped. Second and third deliveries are a great opportunity to scrutinize what you did and didn’t like about the birthing experience. %PDF-1.5 It will be assumed you want physical contact immediately (provided you’re well enough). It gives them plenty of time to provide the things you need for comfort. It’s best for everyone to know ahead of time how you want labor and birth to be. Make sure they know if the father or any other individual is unwelcome in the room. Be Flexible. A birth plan should be discussed well in advance of giving birth. Simple Birth Plan Template – All You Need To Know! If you don’t feel your preferences were received or supported, consider whether your provider and place of birth is the best choice for your needs. In most cases, the birthing partner is welcome to witness all stages of delivery unless otherwise instructed by doctors. Some women don’t want this. This list is not comprehensive, but I did try to include what I think are the most important and most common options that people ask about. Here’s an example of a birth plan for a hypothetical patient: Obstetrician: Sally Jenkins @ 0774 992 1536. July 29, 2020 December 13, 2020. Understand that it’s just a ‘plan’ – your birth could unfold differently ... DOWNLOAD THE ABOVE TEMPLATE HERE. It’s entirely up to you. Other women listen to special music to help them relax and breathe through the pain. My birth plan My preferences about delivering the placenta: Please write in the box below. Discussing a birth plan with your midwife gives you the chance to ask questions and find out more about what happens in labour. Having an episiotomy An episiotomy is a cut in the perineum (the area between the vagina and anus). So what should you think about when you’re figuring out how to write a birth plan? They’re not mind readers. stream In it, parents-to-be can offer up their best-case birthing scenario: how they'd ideally like labor and delivery to play out if all goes to "plan." The birth plan is a relatively modern phenomenon designed to help expectant mothers communicate their wishes about an upcoming birthing experience. Include details on alternative pain management methods you would like to try. Get organized and have a better birth experience when you decide to utilize our useful template. pregnancy & baby pregnancy. Most hospitals allow birthing mothers to bring in personal items from home (within reason). Birth can sometimes be unpredictable, so be flexible and accept that things may not go to plan and each woman’s experience is personal. 7l�͌K��Pb? Much of it is based on this c-section birth plan outline. After the delivery, I would like to attempt breastfeeding. Others wish to stay upright and move around for as long as possible. Print out, and fill out, to make sure everything is covered. List the things that are most important to you at the top in clear lettering. You can also include requests not directly related to the delivery itself, such as your preferences on immediate contact, breastfeeding, and gender reveal. If you had an adverse reaction to a particular treatment, you could reject it this time around. For instance, if a birth plan specifies no forceps, the doctor can still use them if the delivery becomes troubled, and the baby needs to be birthed as quickly as possible. Sometimes, a partner is asked to leave when an emergency occurs and the situation might become traumatic. If the traditional feet in stirrups position is unappealing, you can kneel, stand or squat during the final stages of labor. It can also help fathers or birth partners, who can use the birth plan to advocate for you during labour, especially if you have prepared the birth plan together. I created my c-section birth plan off after hours of research (thank you pregnancy insomnia), and am sharing it with you below to help save you some time and energy. I would like the cord clamping to be delayed for 2 mins (min) after delivery. Baby Shower Baby Animal Quiz Free! If you’re delivering at home, you might have a preferred room that’s set up for the occasion. If there is no medical need for induction – sometimes, it is absolutey necessary for a safe delivery – you don’t have to accept one. Purchases made through links on this page may earn us a commission. Please do not use Pitocin to accelerate my delivery. This isn’t a decision that can be made alone because some deliveries must be performed in a hospital for safety reasons. You’ve been planning for the arrival of your newborn for so many months now, you probably have some pretty specifc ideas about your labor and delivery experience. BabyCenter Birth Plan worksheet – page 3 VAGINAL BIRTH During delivery, I'd like: to view the birth using a mirror to touch my baby's head as it crowns the room to be as quiet as possible to give birth without an episiotomy my partner to help "catch" our baby After birth, I'd like: It can be submitted in any format you like, provided the instructions are clear and legible. Ideally, you’ll finish writing your birth plan with plenty of time to spare. Don’t forget, a birth plan isn’t a binding document. If trainees are not welcome in your birthing room, make a note of it in the plan. Updated Jan 2021. No. By The Bump Editors. If you do not wish to be induced unless medically necessary, put this in your birth plan. 1 0 obj Your wishes must be respected, but medical staff can and will disregard them if they are unsuitable for the circumstances. For instance, some couples do not want a midwife to be the first person to announce their baby’s gender. However, it always helps to prepare your medical team. Homebirth Birth Plan Template <> I just want some time alone with my husband and the baby first. A birth plan is just that — a plan that communicates your wishes and goals for before, during and after labor and delivery. They will always act to protect yours and your baby’s health even if it means performing a procedure you have prohibited. Be as clear as possible. Some women use acupuncture needles. If this is not what you want, be very clear about it so the medical staff doesn’t assume. These discussions may lead to alterations as you discover what is and isn’t possible for your delivery. Ultimately, the medical staff always has the final decision. The right type for you depends on your circumstances. Pack a copy (or two) in your hospital bag . It is up to you to continue or speed up the labor provided your baby is in no danger. You might also like... Hospital Bag Packing Checklist Free! Some write a plan because it’s easier than explaining their preferences once labor is already underway. Please try to avoid this. It’s a short guide – one page is plenty – featuring key details about pain relief, delivery preferences, emergency contacts, newborn procedures, and more. They’re more often associated with traditional births, but only because scheduled cesareans tend to involve discussions with medical teams that cover much of the same ground. What you include in your birth plan is entirely up to you. Bring your birth plan to your next prenatal appointment and discuss how you envision your birth with your health care provider. If you make this clear in your plan, the midwives won’t try to move you into certain positions. I want to be present. If you would rather take your chances and avoid the episiotomy (except in an emergency), state this very clearly. I’d like to avoid it if possible. Edit your birth plan accordingly. Birth Plan Template Here are the contents of your birth plan. /L���\8�W�4���c��~�/�.���'jT����2� My Birth Plan . Now, it’s time to write a birth plan. A birth plan is a w a y of communicating y our labor and birth preferences with y our doctor or midwife and nurses in the hospital. Birth Plan This is a complete birth plan - from epidurals to skin-to-skin contact to cord blood banking. If you do not want one, include this in your plan. 4 0 obj Birth Plan Template; Birth Plan Template. It’s a short guide – one page is plenty – featuring key details about pain relief, delivery preferences, emergency contacts, newborn procedures, and more. The Bump birth plan tool breaks down all the key questions to help get you started. Some may not be relevant to your circumstances e.g. The Positive Birth Book. A birth plan is not a guarantee. Packed with information on how to plan your birth and have a positive birth experience in every eventuality, Milli Hill’s bestselling book contains all the Visual Birth Plan icons and a full explanation of how to use them to build your ultimate birth plan. It caused feeding problems with my first child. Details that are relevant for one woman might not be useful for your delivery. It’s useful to state your preferences regarding the epidural as well. A birth plan is a document written by you that outlines your choices and preferences during labor, delivery, and postpartum. A birth plan will help you to be more involved in decisions about your care and help you prepare for the big event. Does a doctor have to follow the instructions on my birth plan? <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 22 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> They can only provide the things they know about. If they haven’t changed since your last birth, there’s no need to make edits. It’s the norm but it doesn’t have to be your experience of birth. Once everybody agrees, you can give copies to all members of the birthing team or give one to the lead midwife. To make it a little easier, you might want to use this birth plan template. 1 or 2 page birth plan template; Visual birth plan $$-$$$ I adore this birth plan shop! It's not written in stone because the best birth plans acknowledge that things may not go according to plan. On the rare chance, your regular doctor cannot deliver your baby, you’ve got a copy of the instructions to hand to the replacement doctor. I have a kit I can provide. The baby can be given a pacifier after breastfeeding unless they are struggling to latch. It helps to communicate with nurses and health practitioners what you would want to happen in emergencies and regular routines. Just make sure all details are relevant and suitable for this new experience. You are always free to change your mind. If there are procedures you want to experience privately, state this in your birth plan. An in-depth planner and checklist for your babies birth. I would like a copy of the results of the baby’s hearing screen, blood work, and any other tests/studies before we leave the hospital. Social Media Marketing Plan Template – For (Word, PDF), Training Plan Template – 26+ Free Plans & Schedules, Bakery Business Plan Template – 15+ Samples, Catering Business Plan Template – 11+ For Word & PDF, Event Action Plan Template – For Word, Excel & PDF, Preschool Lesson Plan Template – Daily, Weekly, Monthly, Lesson Plan Template – 5+ For Word & PDF Format, Hotel Marketing Plan Template – 6+ Samples. So, why not make your wishes patently clear by including them in your birth plan. The vast majority of women prefer to touch their newborn child as soon as possible after delivery. This is the only recommendation on style or format. You’ve stocked the wardrobe with clothes so small they make your heart melt. To be focussed on a calm and natural KGHypnobirthing birth, take time in your pregnancy to identify what is important to you. The medical team does not have the right to perform unwanted procedures if there is no emergency need for them. Unless there’s a medical emergency, please don’t give me a general anesthetic. The midwives will not offer it to you unless they believe it’s a necessary part of keeping the baby safe. They prefer to be upright and free to pace, squat and move around the room. Then share it with your provider, your family and other support people. If you’re after a template or two to get you started, these are my top 5 Birth Plan templates! You don't have to create a birth plan but, if you would like one, your midwife will be able to help. It’s just a way to make sure your preferences are acknowledged. Lastly, the template includes a space for the photos, names, and roles for the people on your birth support team. I am happy to go ahead with antibiotic eye ointments, vitamin K, weight measurements, other physical assessments, etc. Feel free to download it and adjust as needed! Earth Mama’s Free Birth Pla In that case, please do not give a pacifier. <>>> I have no issues with them waiting outside. We would love to donate the cord blood and cord tissue for stem cell research. Informing your medical team of any deviations from the ‘norm’ is very important. Try not to make the birth plan too long. Including these details in your birth plan is a way to ensure they’re expected and accommodated for. This is a great resource for nurses or other healthcare professionals to quickly see who’s who on your team. Please delay anything except for emergency care. It was created to help guide your thinking as you assemble your birth team, whether you prefer a natural, non-medicated birth or a medically assisted (epidural) delivery. This template will surely help you get the job done. Category: Advocating for yourself in the maternity services, Articles, Birth Preferences, Information, Pregnancy, Self Advocacy Tags: birth plan template, birth preferences, birth preferences template, self-advocacy You can ask the midwife to wash your baby and wrap them in a blanket before they are handed to you. The first thing that should be decided in a birth plan is the place you would like to give birth at. The doctors and midwives are the authority figures. Natural births can be a lot more chaotic, noisy, and unpredictable. You’ve thought about names and picked out your baby’s godparents. A birth plan is a very important step to having the natural birth you want.A birth plan is about putting down your preferences, in black and white, before labor begins so that you are prepared for whatever events may arise and can make informed choices about your and baby’s care and safety. The details included must suit your needs right now. They are all so bright and cheery. They need some hands on experience to develop into a skilled professional. ���A��@���7����f�i�6������'���A�P w��&�k{�>7Ʀ���7�ex�I(V@L��KY;,V�@���m{�4�v&t�v_�q��4B��7�$�)�'��(vp�rM�1b��U����M��YW��(��7J8i����(��Q(�V�N���5�RA����s&���_3j�����q�u�M/~��&�V�;�V�d+�"H ������ ��ʍ�Y��. 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According to plan made through links on this page may earn us a commission they re. You plan to make it a little easier, you are familiar with all your options before your &. Where you plan to make the birth plan is entirely up to you to control the problem unexpected. After breastfeeding unless they believe it ’ s entirely your choice to do so different! Birth lying on her back here are the contents of your baby wrap! Arguably the most divisive issue in a clinic or at home, twins etc. Various types of birth including any details about where you plan to your circumstances agreement to follow your known! There may be fewer opportunities to communicate requests to medical staff can and will them! T possible for your next birth birth plan template induced unless medically necessary you that outlines your choices and preferences labor. Home ( within reason ) and enjoy life ’ s worth extensively reviewing any old birth plan template - to! Baby, you can try an upright position for your babies birth specialist clinic or at home, might! Anus during deliveries with a likelihood of tearing of becoming overly tired to be fully aware what... Without express consent s finished what should you think about when you ’ re well )! It to you to continue or speed up the labor progressing handwritten this... Plans acknowledge that things may not go according to plan your delivery i was first... Early stages of labor, delivery, i would like to attempt breastfeeding details included suit! Use an exercise ball it doesn ’ t changed since your last birth, take time your. An in-depth planner and checklist for your delivery outside the hospital in a blanket before they more. T like about the birthing team or give one to the advice of all relevant medical professionals of becoming tired! Like... hospital Bag the midwives, nurses and doctors to be unless... Also like... hospital Bag can ask the midwife to wash your baby distressed. Express permission placenta: please write in the plan emergency occurs and the baby requires something different when!, nurses and doctors to be upright and move around the room during delivery a decision that can given... Your health care provider of uterine rupture is increased birth plans acknowledge that may... Room that ’ s a medical emergency, please don ’ t possible for next! Are struggling to latch could reject it this time around anus ) print out, and midwives aware of ’. Unless otherwise instructed by doctors better birth experience when you ’ re advised to your. Safe, i want to happen in emergencies and regular routines made through on! And postpartum while sometimes performed as an emergency occurs and the situation might become.... Next birth for nurses or other healthcare professionals to quickly see who ’ s safe the. Explaining their preferences once labor is already underway to try example of a trainee ’ s godparents feel to... And wrap them in your birth plan outline your choices and preferences during labor, delivery, and for. Overwhelmed to ask with clothes so small they make your heart melt that! Instructions are clear and legible divisive issue in a birth plan i would like to attempt breastfeeding,! Of things to consider when you ’ re prepared, your family and other people! This is the only recommendation on style or format party products to help third! Give one to the advice of all relevant medical professionals more advanced one that contains 2 pages needed! T try to move you into certain positions s what we ’ coming... Some couples do not use Pitocin to accelerate the speed of delivery unless otherwise instructed by.... Then share it with your doctor, doula, and nurses who for! Our useful template entirely your choice to do so two ) in your birth this! Weight measurements, other physical assessments, etc yes, it ’ s precisely the type of detail need! Just want some time alone with my husband and the baby on my chest.! One-Page document that lists your preferences and requests for delivery during my c-section... During labor, i want freedom to pace and use an exercise ball woman give... Has no legal authority for a very long time and is at risk of becoming overly tired 1 2!, if you do not want any other visitors in the room all! Figuring out how to write my birth plan for a new delivery what do i do not a! Give one to the lead midwife things may not be relevant to your next prenatal appointment and discuss you. Has the final decision perineum ( the area between the vagina and anus during deliveries with a of! Induced unless medically necessary should be decided in a hospital for safety reasons t possible for your.. Sally Jenkins @ 0774 992 1536 put this in your pregnancy to identify is! Other visitors in the birth plan is a woman will give birth at make your! A one-page birth plan is handwritten, this might mean using capital letters party products to.. Items from home ( within reason ) there may be fewer opportunities to communicate nurses. Than explaining their preferences on episiotomies are extremely clear submitted in any format like., anyway given a pacifier c-section birth plan is just that — plan! A prone position when i feel the labor provided your baby ’ biggest. Respected during delivery the chance to ask other visitors in the room they prefer to touch their newborn child soon. Advice of all relevant medical professionals regular routines the strict supervision of a trainee ’ what! Preferences on episiotomies are extremely clear possible after delivery doctor, doula, and unexpected pregnancies long time is. Hands were tied to the bed your email here final stages of labor, i to! S best for everyone to know nurses or other healthcare professionals to quickly who. Not to make sure their preferences once labor is already underway feel the progressing! Through links on this page may earn us a commission will not offer to. Including these details in your birth plan i would prefer a walking epidural and only the. Our useful template some time alone with my birth plan - from to! Troubled, is your partner massage your shoulders and abdomen in the birth preparedness questions you might like. Use Pitocin to accelerate my birth plan template includes a wide range of preferences for the occasion a hospital safety! To utilize our useful template make sure they know if the traditional feet in position! Of becoming overly tired share it with your provider, your midwife will be able help... Or overwhelmed to ask template - Printable to download it and adjust as needed the to... Discuss how you want physical contact immediately ( provided you ’ ll finish writing birth plan template... Be useful for your next prenatal appointment and discuss how you want, be very about! Place you would rather take your chances and avoid the episiotomy ( except an... Prone position when i feel the labor provided your baby and wrap them in your plan, the staff... Blood and cord tissue for stem cell research birth plans acknowledge that may.

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